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Tag: diet

Articles

Keto Diet Beats Mediterranean and Low-Fat Diets at Reducing Liver Fat, Study Finds

Post author By crystalg
Post date August 30, 2026

Tags 'Keto, Beats, diet, Diets, Finds, liver, lowfat, Mediterranean, reducing, Study

Articles

Early Mammoth Diet in Americas Fueled Migration and Mass Extinction, Study Shows

Post author By crystalg
Post date July 8, 2026

Tags America's, diet, Early, Extinction, Fueled, mammoth, Mass, Migration, shows, Study

Articles

Mediterranean Diet Linked to Stronger Mental Well-Being in Older Adults

Post author By crystalg
Post date July 7, 2026

Tags Adults, diet, linked, Mediterranean, Mental, Older, stronger, wellbeing

Articles

Anti-Inflammatory Diet May Lower Dementia Risk, Even for People Already Showing Signs

Post author By crystalg
Post date July 5, 2026

Tags Already, AntiInflammatory, Dementia, diet, Even, lower, people, risk, Showing, Signs

Articles

A Mostly Vegan ‘Longevity Diet’ With A Little Fish Cut Fat And Frailty

Post author By crystalg
Post date July 1, 2026

Tags diet, Fish, Frailty, little, Longevity, Mostly, Vegan

Articles

Diet May Play Bigger Role In Gum Disease Than Anyone Realized, Study Suggests

Post author By crystalg
Post date June 11, 2026

Tags anyone, Bigger, diet, disease, play, Realized, Role, Study, Suggests, Than

Articles

Diet May Play Bigger Role In Gum Disease Than Anyone Realized, Study Suggests

Post author By crystalg
Post date June 11, 2026

Tags anyone, Bigger, diet, disease, play, Realized, Role, Study, Suggests, Than

Articles

Study: A Daily Glass Of Fruit Juice May Help Improve Diet, Mood

Post author By crystalg
Post date May 27, 2026

Tags 'Daily, diet, Fruit’, Glass, Help, Improve, Juice, mood, Study

Articles

A Month On A High-Carb, Plant-Centric Diet May Shift Biological Aging Markers

Post author By crystalg
Post date May 12, 2026

Tags Aging, biological, diet, HighCarb, Markers, Month, PlantCentric, Shift

Articles

The government’s new meat-heavy diet looks unaffordable for many Americans

Post author By crystalg
Post date April 8, 2026

Business Insider Business Insider…

Tags Americans, diet, Governments, Looks, Many, meatheavy, Unaffordable

Articles

I’ve followed the Mediterranean diet for years. Here are my 7 favorite easy meals to make in batches.

Post author By crystalg
Post date February 18, 2026

Business Insider Business Insider…

Tags batches., diet, Easy, Favorite, followed, Here, I've, Meals, Mediterranean, years

Articles

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Post author By crystalg
Post date January 2, 2026

Business Insider Business Insider…

Tags cholesterol, diet, eating, Fiber, lowered, More, Nutritionist, Shared, Simple, through', Tips

Articles

A dietitian and cancer survivor shares 3 diet tips she swears by — helping her to complete 27 triathlons

Post author By crystalg
Post date December 13, 2025

Business Insider Business Insider…

Tags &mdash, Cancer, complete, diet, dietitian, helping, Shares, Survivor, swears, Tips, triathlons

Articles

My favorite 5-ingredient pasta sauce is inspired by the Mediterranean diet — plus, it’s packed with protein and fiber

Post author By crystalg
Post date December 12, 2025

Business Insider Business Insider…

Tags &mdash, 5Ingredient, diet, Favorite, Fiber, inspired, It's, Mediterranean, Packed, Pasta, Plus, Protein, Sauce

Articles

A woman did yoga every day for 5 years. Here’s how her body and diet changed.

Post author By crystalg
Post date June 24, 2025

Business Insider Business Insider…

Tags body, Changed, diet, Every, Here's, Woman, years, Yoga

Articles

I’m a dietitian on the Mediterranean diet. Here are 8 groceries I’m buying at Walmart right now.

Post author By crystalg
Post date May 11, 2025

Business Insider Business Insider…

Tags ‘Buying, diet, dietitian, Groceries, Here, Mediterranean, Now', Right, Walmart

Articles

An active couple in their 80s shared their tips for staying healthy and happy, including pilates and the Mediterranean diet

Post author By crystalg
Post date April 1, 2025

Business Insider Business Insider…

Tags Active, couple, diet, Happy, healthy, Including, Mediterranean, Pilates, Shared, Staying, Their, Tips

Articles

A longevity scientist who says he’s reversed his age by 15 years shares the diet he follows — and 3 foods he avoids

Post author By crystalg
Post date March 21, 2025

Business Insider Business Insider…

Tags &mdash, avoids, diet, follows, Foods, He's, Longevity, reversed, Says, Scientist, Shares, years

Articles

I thought my strict diet and fitness regime were just proof I was driven — but I was too lean. Now I’m heavier, fitter, and happier.

Post author By crystalg
Post date March 17, 2025

Business Insider Business Insider…

Tags ‘Lean, &mdash, diet, Driven, Fitness, fitter, Happier, heavier, Just, Proof, regime, strict, Thought, Were

Articles

‘Hairspray’ star Ricki Lake says a keto diet and hiking with a weighted vest helped her lose 40 pounds without Ozempic

Post author By crystalg
Post date January 7, 2025

Business Insider Business Insider…

Tags 'Hairspray', 'Keto, diet, Helped, Hiking, lake, lose, Ozempic, Pounds, Ricki, Says, star, Vest, weighted, without

Articles

Fermented foods are great for gut health. A top scientist shares 3 tips for getting them into your diet.

Post author By crystalg
Post date December 4, 2024

Business Insider Business Insider…

Tags 'Getting, diet, Fermented, Foods, Great, Health, into, Scientist, Shares, Them, Tips

Articles

3 easy ways to bring pieces of the Blue Zone diet home from Costa Rica’s Nicoya Peninsula

Post author By crystalg
Post date June 14, 2024

Business Insider Business Insider…

Tags Blue, Bring, Costa, diet, Easy, from, Home, Nicoya, peninsula, Pieces, Rica’s, Ways, Zone’

Articles

Optimize Your Diet and Budget with This $55 Nut Milk Maker

Post author By crystalg
Post date April 28, 2024

Entrepreneur…

Tags Budget, diet, maker, Milk, Optimize, this

Articles

5 ways the Mediterranean diet can help you lose weight, according to an Egyptian-born cookbook author

Post author By crystalg
Post date January 9, 2024

Business Insider Business Insider…

Tags According, author, cookbook, diet, Egyptianborn, Help, lose, Mediterranean, Ways, Weight

Articles

A one-day DASH diet meal plan from a dietitian to make healthy eating easy

Post author By crystalg
Post date December 29, 2023

Business Insider Business Insider…

Tags Dash, diet, dietitian, Easy, eating, from, healthy, Meal, oneday, Plan

Articles

Mediterranean diet breakfast, lunch, dinner, and snack ideas from a Spanish dietitian

Post author By crystalg
Post date December 15, 2023

Business Insider Business Insider…

Tags Breakfast, diet, dietitian, Dinner, from, ideas, Lunch, Mediterranean, Snack, Spanish

Articles

Vegan Former Crypto Billionaire Sam Bankman-Fried Endures ‘Bread and Water’ Diet in Jail, Lawyers Say

Post author By crystalg
Post date August 22, 2023

Entrepreneur: Latest Articles…

Tags BankmanFried, Billionaire, Bread, crypto, diet, Endures, Former, jail, Lawyers, Vegan, Water

Articles

Amazon will soon let you order Doritos and Diet Coke from Whole Foods along with your organic kale

Post author By crystalg
Post date August 2, 2023

Business Insider Business Insider…

Tags Along, Amazon, Coke, diet, Doritos, Foods, from, Kale', Order, Organic, soon, Whole

Articles

You don’t have to freak out about aspartame in your diet soda

Post author By crystalg
Post date July 1, 2023

The Verge – All Posts…

Tags 'freak, About, aspartame, diet, Don’t, soda

Articles

Adding more magnesium to diet wards off dementia, slows brain aging

Post author By crystalg
Post date March 25, 2023

Tags Adding, Aging, Brain, Dementia, diet, magnesium, More, slows, wards

Articles

Mediterranean diet can help women avoid an early death, study reveals

Post author By crystalg
Post date March 14, 2023

Tags Avoid, Death, diet, Early, Help, Mediterranean, Reveals, Study, Women

Articles

Most Nutritious Fish: Top 5 Healthiest Catches For A Better Diet, Per Experts

Post author By crystalg
Post date February 28, 2023

Tags 'Healthiest', Better, Catches, diet, Experts, Fish, most, nutritious

Articles

Healthiest Meats For Your Diet: Top 5 Foods Most Recommended By Nutrition Experts

Post author By crystalg
Post date February 16, 2023

Tags 'Healthiest', diet, Experts, Foods, Meats, most, nutrition, recommended

Articles

All-you-can-eat pizza diet? Man claims he got more fit eating 10 slices a day

Post author By crystalg
Post date February 8, 2023

Tags allyoucaneat, Claims, diet, eating, More, Pizza, Slices

Articles

What’s the DASH diet? Sticking to this healthy menu could save your heart

Post author By crystalg
Post date January 30, 2023

Tags could, Dash, diet, healthy, heart, menu, Save, sticking, this, What's

Articles

Healthy lifestyle and a nutritious diet can slow memory decline during old age

Post author By crystalg
Post date January 25, 2023

Tags Decline, diet, During, healthy, Lifestyle, memory, nutritious, slow

Articles

Intermittent fasting a fatal diet? Skipping meals linked to increased risk of death

Post author By crystalg
Post date January 17, 2023

Tags Death, diet, Fasting, fatal, Increased, Intermittent, linked, Meals, risk, Skipping

Articles

Junk foods put the ‘die’ in ‘diet’: Ultra-processed foods linked to early death

Post author By crystalg
Post date November 12, 2022

Tags Death, die, diet, Early, Foods, Junk, linked, UltraProcessed

Articles

Intermittent fasting warning: Experts say diet routine not as safe as generally believed

Post author By crystalg
Post date November 10, 2022

Tags Believed, diet, Experts, Fasting, generally, Intermittent, routine, safe, warning

Articles

Low-carb diet can help treat both diabetes and prediabetes

Post author By crystalg
Post date October 27, 2022

Tags both, Diabetes, diet, Help, LowCarb, prediabetes, treat

Articles

Pregnant women who eat high-cholesterol diet raise risk for future heart problems in children

Post author By crystalg
Post date October 22, 2022

Tags Children, diet, future, heart, highcholesterol, Pregnant, problems, raise, risk, Women

Articles

Mediterranean diet, healthy eating fails to reduce dementia risk, study says

Post author By crystalg
Post date October 12, 2022

Tags Dementia, diet, eating, fails, healthy, Mediterranean, reduce, risk, Says, Study

Articles

Failed your first attempt at a new diet? That’s normal — and even necessary for weight loss success

Post author By crystalg
Post date October 9, 2022

Tags Attempt, diet, Even, failed, First, Loss, necessary, Normal, Success, That's, Weight

Articles

How does diet impact longevity? Study finds good nutrition is more complex than you think

Post author By crystalg
Post date October 1, 2022

Tags complex, diet, Finds, Good, Impact, Longevity, More, nutrition, Study, Than, Think

Articles

Japanese children walk differently than other kids — because of their healthy diet

Post author By crystalg
Post date August 14, 2022

Tags Because, Children, diet, Differently, healthy, Japanese, Kids, Than, Their, Walk

Articles

Parents’ drinking habits may influence their children’s diet, study says

Post author By crystalg
Post date July 28, 2022

Tags Children's, diet, Drinking, Habits, Influence, Parents, Says, Study, Their

Articles

Picky eaters: Most parents fear their children aren’t getting enough nutrients in their diet

Post author By crystalg
Post date July 17, 2022

Tags 'Getting, aren't, Children, diet, eaters, enough, Fear, most, nutrients, Parents, Picky, Their

Articles

Household chaos, poor diet can stunt a child’s cognitive growth

Post author By crystalg
Post date July 13, 2022

Tags 'Cognitive, chaos, Child’s, diet, growth, household, poor, stunt

Articles

Exercise can’t compensate for a poor diet, study says

Post author By crystalg
Post date July 13, 2022

Tags can't, compensate, diet, exercise, poor, Says, Study

Articles

Starting babies on the ‘Nordic Diet’ could prevent childhood obesity, study says

Post author By crystalg
Post date June 27, 2022

Tags babies', Childhood, could, diet, Nordic, obesity, prevent, Says, Starting, Study

Articles

Diet disasters: 4 in 5 fall back into their old food habits after trying to eat healthier

Post author By crystalg
Post date June 24, 2022

Tags After, Back, diet, Disasters, fall, Food, Habits, Healthier, into, Their, Trying

Articles

Diet delusion: Nearly 9 in 10 people think their diet is healthier than it really is

Post author By crystalg
Post date June 15, 2022

Tags Delusion, diet, Healthier, nearly, people, really, Than, Their, Think

Articles

Mediterranean diet can help young men beat depression, study says

Post author By crystalg
Post date June 3, 2022

Tags Beat, Depression, diet, Help, Mediterranean, Says, Study, Young

Articles

‘Longevity diet’ may help people live longer by fasting for half the day, banning red meat

Post author By crystalg
Post date April 29, 2022

Tags banning, diet, Fasting, half, Help, Live, longer, Longevity, meat, people

Articles

Spending more time in nature may improve your diet diversity

Post author By crystalg
Post date April 26, 2022

Tags diet, Diversity, Improve, More, Nature, Spending, Time

Articles

Pill-based diet? Half of kids take dietary supplements because they’re such picky eaters

Post author By crystalg
Post date April 24, 2022

Tags Because, diet, dietary, eaters, half, Kids, Picky, Pillbased, Such, Supplements, Take, They're

Articles

When it comes to weight loss, exercise more important for keeping pounds off than diet

Post author By crystalg
Post date April 11, 2022

Tags Comes, diet, exercise, Important, keeping, Loss, More, Pounds, Than, Weight

Articles

Gut feeling: Your diet may be shaping your personality, study says

Post author By crystalg
Post date March 31, 2022

Tags diet, Feeling, Personality, Says, Shaping, Study

Articles

Weighing the Best Diet Options for IBD

Post author By crystalg
Post date March 16, 2022

Tags Best, diet, Options, Weighing

Articles

Nordic diet lowers cholesterol and blood sugar levels — even if you don’t lose weight

Post author By crystalg
Post date March 9, 2022

Tags blood, cholesterol, diet, Don’t, Even, Levels, lose, Lowers, Nordic, sugar, Weight

Articles

Trump served a spread of McDonald’s and Diet Coke at his CPAC VIP pregame party

Post author By crystalg
Post date February 26, 2022

Business Insider Business Insider…

Tags Coke, CPAC, diet, McDonald’s, Party, pregame, Served, spread, Trump

Articles

Half of Americans promise to start a new diet ‘tomorrow’ — and then never do

Post author By crystalg
Post date February 22, 2022

Tags Americans, diet, half, Never, Promise, Start, Tomorrow

Articles

Your diet, fitness level in midlife may dictate your overall health in old age

Post author By crystalg
Post date February 12, 2022

Tags dictate, diet, Fitness, Health, level, Midlife, Overall

Articles

Ditching the Western diet could help you live up to 13 years longer

Post author By crystalg
Post date February 9, 2022

Tags could, diet, Ditching, Help, Live, longer, Western, years

Articles

Just stay in: More you eat home-cooked meals, the better your diet

Post author By crystalg
Post date January 27, 2022

Tags “Stay, Better, diet, homecooked, Just, Meals, More

Articles

Where’s the beef? 3 in 5 people can’t get past the taste of a plant-based diet

Post author By crystalg
Post date January 26, 2022

Tags beef, can't, diet, past, people, plantbased, taste, Where's

Articles

Mediterranean diet linked to a longer life among older adults

Post author By crystalg
Post date January 21, 2022

Tags Adults, among, diet, Life, linked, longer, Mediterranean, Older

Articles

Following a plant-based diet lowers risk of blood clots in the brain

Post author By crystalg
Post date January 16, 2022

Tags blood, Brain, Clots', diet, following, Lowers, plantbased, risk

Articles

Eating choline-heavy diet during pregnancy can boost child’s attention span

Post author By crystalg
Post date January 4, 2022

Tags Attention, boost, Child’s, cholineheavy, diet, During, eating, Pregnancy, span

Articles

A mother’s diet during pregnancy can impact child’s health well into teens

Post author By crystalg
Post date January 2, 2022

Tags Child’s, diet, During, Health, Impact, into, Mothers, Pregnancy, teens, Well

Articles

Junk food, poor diet significantly raises risk of low testosterone in men

Post author By crystalg
Post date December 6, 2021

Tags diet, Food, Junk, poor, Raises, risk, significantly', testosterone