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Not Enough Flavanols: Five Servings Of Fruits, Vegetables May Not Lower Heart Disease Risk

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2 servings of salted peanuts can help you lose weight, lower blood pressure

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3 to 6 servings of whole grains can cut the risk and medical costs of treating diabetes

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Sweet! Just 2 servings of fruit a day can significantly lower diabetes risk

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Fishing for better health? Two servings of oily fish weekly lowers cardiovascular disease risk

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Harvard study says 2 fruits, 3 vegetables ‘right’ number of daily servings for a longer life

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Eating 8 servings of fruit, vegetables daily cuts risk of early death

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Study: 3 Servings Of Fruit, 6 Servings Of Vegetables Daily May Slow Memory Loss In Men

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