Categories Articles Why The Heart Exercise ‘Sweet Spot’ May Be 560 Minutes Weekly, Not 150 Post author By crystalg Post date May 20, 2026 StudyFinds Tags exercise, heart, Minutes, spot, Sweet, Weekly ← JPMorgan banker sues ex-colleague for defamation, says her life has been a ‘daily, living nightmare’ since sexual assault accusations → ‘Solve all diseases,’ you say?