Categories Articles A former monk shares a simple mind trick to help you combat negative thoughts and feel calmer in times of stress Post author By crystalg Post date December 12, 2020 Business Insider Business Insider Tags Calmer, Combat, Feel, Former, Help, Mind, monk, negative, Shares, Simple, Stress, Thoughts, Times, Trick ← Experts warn about how many minutes a day are enough to get depressed when browsing social networks → ‘Tis the season to reconnect: Half of Americans are mending fences with loved ones during COVID