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One of the biggest complaints I hear from clients is overwhelm. It seems to be the thing that everyone suffers from these days. I suffer from it, too. Today we have more responsibilities, infinite choices, and way too many distractions. When you’re overwhelmed, space and time collapse. You’re left without any sense of inner-spaciousness. Feeling overwhelmed is not only dis-empowering, it’s an exhausting way to live.

So what can you do about it?

Remember that feeli…