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It is a commonplace of spiritual teachings — those within as well as those outside of traditional religions — that the mind plays a powerful role in creating happiness or misery. While this perspective might not help those suffering from chronic starvation or machine gun bullets, it could have a shot helping explain why so many people feel so lousy during the holidays. If we define spirituality as the simple (not easy) belief that living with self-awareness, acceptance, gratitude, compassion, …